tag:blogger.com,1999:blog-7199377034368321557.post6940723418693291335..comments2023-06-22T02:32:41.317-07:00Comments on Seraphim Bears (Blog): TBIMMT Day 8 - A good book is worth it's weight in gold!Michele Seraphimhttp://www.blogger.com/profile/16040486518661219661noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7199377034368321557.post-759320286663370892011-05-27T04:42:50.010-07:002011-05-27T04:42:50.010-07:00Katy: I think I picked this habit up many years ag...Katy: I think I picked this habit up many years ago when I had a house full of family members and we did no all go to bed at the same time. It was a way to drown out the noise and control it with noise I had some choice in.<br /><br />Now I live in a nice quiet small town and I can hear the rain, the birds and sometimes the neighbours. It was day two of Sleep Hygiene yesterday and it was another lovely night!Michele Seraphimhttps://www.blogger.com/profile/16040486518661219661noreply@blogger.comtag:blogger.com,1999:blog-7199377034368321557.post-65056642718760823322011-05-27T03:08:06.636-07:002011-05-27T03:08:06.636-07:00Oh wow, I've never gone to bed with man made n...Oh wow, I've never gone to bed with man made noise, bedtime has always been all about the books, I spend the rest of my days glued to the electronic devices, that's my free time :o)Katy Cameronhttps://www.blogger.com/profile/04374079358515448439noreply@blogger.com